Playing with this idea for some time now, how to combine my favorite and most pertinent everythings-- exercise, yoga, nature, environment, music, inner peace and contentment-- I'm finally acting upon it. With a little help from my uber creative father, the portmanteau of 'CardiYoga' was born.
St. Louis-- THANK YOU! For an amazing first season of CardiYoga in the park.
Sarasota-- GET READY! I'll begin to scout out locations and dates for future CardiYoga. If you have any requests or would like to arrange your own CardiYoga session, contact me!