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Yoga

yoga

At the core of all that she does, Yoga is the exploration of the Self... gift that keeps on giving - especially for Rebekka. The love of the practice started as really a child in Missouri in St. Louis and has brought her to Sarasota, FL, as well as other cities in the U.S. She works with people one-on-one, in group corporate settings, on retreats, and in the studio room. Regardless of someone’s “level” as a yogi, Rebekka is well equipped to work with all body types of experiences.

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Rebekka’s Style

Her mother practicing the evening before Rebekka showed up to this realm seven weeks early (the time is NOW!), leads her to think she was born into the yoga. Growing up practicing with VHS tapes and gradually attending Iyengar and Kripalu classes with her mother, Rebekka’s style has been a blend since birth.

Rebekka’s style is a style in it's own: from these early years combined with 15 years of attending workshops and trainings with world renowned instructors, including her 500 hour Advanced Vinyasa with Katie Brauer and Danny Arguetty, this hybrid system is for EVERYBODY. With an interest and early career also in personal training, you’ll also never know what you’re going to get! Simply trust it’s intelligent, heart-driven, supportive & challenging, calming & energizing, anchoring & expansive all in one.

 

Class Schedule

SARASOTA, FLORIDA

The Yoga Shack Downtown - 541 Central Ave

Sundays: 10:45 - 11:45 pm

Tuesdays: 9:30 - 10:30 pm

Wednesdays: noon - 1 pm

Tidewell Offices {open to all with confirmation with Rebekka} 5955 Rand Blvd.

Wednesdays: 5:30 - 6:30 pm

MISSOURI

Occasional Classes in Columbia & St. Louis, stay tuned for future dates

 
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