Life Hacks Meditation Book
A modern way to approach an ancient practice. Read various tips and methods of easing mental, physical, and emotional stress; learn how to ‘surf the waves’ of life; and more.
CHILL OUT. NOW.
Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how? Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.
Enter: this little Meditation Hacks Ebook with added skill work and exercises, with refreshing ways to start meditating ... NOW.
Explore ways to meditate that are accessible and, yes, enjoyable.