Yoga is our natural state
— Sharon Gannon

Latest video:  Yoga on the beach. Suitable for all levels of experience. Feel better. Now. And for less $ than that $7 latte.

Latest video:  Yoga on the beach. Suitable for all levels of experience. Feel better. Now. And for less $ than that $7 latte.

SUP Yoga (Stand Up Paddleboard Yoga)

SUP Yoga (Stand Up Paddleboard Yoga)


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Vinyasa, Deep Stretch, and Hot Sequences

FITNESS to go. anytime. anywhere. let me help. click here!

FITNESS to go. anytime. anywhere. let me help. click here!

 
Fitness. Flow. Fun.  Keep your body first and moving. 

Fitness. Flow. Fun.  Keep your body first and moving. 

 Fun

life. art. music. nature. travel. your body is your vehicle and means of experience. treat it kindly & receive adventure!

life. art. music. nature. travel. your body is your vehicle and means of experience. treat it kindly & receive adventure!


Kind Words...

" I just have to tell you how excited I am.  I went and got a dress for my work holiday party and I am back to a size 4!!! Even more than the size number… I felt good in it…"

-- J.B. 

"Rebekka Mars- where do I start? From the moment I walked into her class about a year ago, I instantly felt our spirits connect. She guided a beautiful (and intense!) flow to awesome beats and told us how the new moon phase upon us was a perfect time to plant fresh ideas. I quickly became a 'groupie' and moved my work schedule around to attend her classes. Rebekka is probably the most genuine, authentic, and inspiring mentor the universe could have placed in my path. As I just wrapped up my first teacher training of my own, I can fully appreciate how skillful, confident, unique, and RAD she truly is!!"

--Erica

 

 "Will someone please tell Rebekka that she turned my world around …?!  I told her about my annoying day & night piriformis ache & she put me through a variety of moves. Rebekka, since I walked out… the ache totally disappeared. I am a total Rebekka yoga convert now."

-- A. S.

"[after one session] … wow, my knee feels better, that pain on my kneecap is gone. You work magic :-) …" 

-- C. P.