Modern Meditation™

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IT’S TIME. Instead of another "work"shop, come explore. Learn about this most natural, fun, and healing way to meditate and also live. What if your meditation could feel like a party? Or the coziest nap? Or the most amazing vacation? It's time to experience the mix of all that Modern Meditation™ is ...

What You'll Explore:

• What is Modern Meditation™ + how it can change your life

• Setting off on your own inner-vacation

• Personal boundaries + freedoms

• Tools to heal your nervous system + boost your health

• Re-connection with you - your values, your loves, your strengths

• Secrets of intimacy {hint: it's not all romance-related!}

• Different styles of meditation that aren't just sitting

• Basic breathwork to calm, energize, + everything in between

+ more . . .

 
… and as we near the end of Meditate in May [thank you to those who participated!] a key element of any journey or phase or chapter is the space that follows… ⁣ Sometimes it’s natural and easy⁣ Other times it may need to be more p
⛰️meditation is a lot of things and, it's 𝘯𝘰𝘵 ... ⁣ ⁣ meditation is that place, the "result" of whatever practice or action or awareness of _____ .⁣ ⁣ one such practice can be soaking in things like viewing or feeling spectacular scenery
💫 IT’S TIME. Instead of another "work"shop, come explore. ⁣ ⁣ Learn about this most natural, fun, and healing way to meditate and also 𝘭𝘪𝘷𝘦. ⁣ ⁣ What if your meditation could feel like a party? Or the coziest nap? Or the most am
💊 Why meditate? It's more like why not! ⁣ While there are always many reasons to do many things, connecting with your personal WHY is key. ⁣ MEDITATION is literally 'the magic pill' when it comes to benefits. ⁣ You name it, there's most likely a way
>> Necessary nutrients for living.⁣ ⁣ Many of the shares here are connected to my studies and integration of the decades/lifetime of work by Lorin Roche and Camille Maurine with @instinctive_meditation / @the.radiance.sutras ⁣ This is one of
Why else do you or would you like to meditate?⁣ ⁣ ⁣ I've thought long on this, 𝘸𝘩𝘢𝘵'𝘴 𝘵𝘩𝘦 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘰𝘧 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯?⁣ ⁣ ⁣ Why "should" people want to meditate?⁣ ⁣ ⁣ Why is meditation something I believe is for and wil
Wanna meditate but don’t know how or where to start? ⁣⁣⁣⁣⁣⁣ ⁣⁣ ⁣⁣ RIGHT HERE : it’s time for the 5th annual 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞 𝐢𝐧 𝐌𝐚𝐲! ⁣⁣ ⁣⁣ ⁣⁣ 4 weeks of precious content that has been cultivated specifically for people who have never
 
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Meditation Hacks E-Skill Book
$14.97

Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how?  Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.  

Enter: this little Meditation Hacks Ebook with added skill work and exercises, With refreshing ways to start meditating ... NOW.  

Explore ways to meditate that are accessible and, yes, enjoyable. 

Get yours today!

AVAILABLE FOR A LIMITED TIME!

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