It’s time to FEEL
You know all the things - your mind is powerful and strong and smart and … how about your body?
It has plenty to say, too, and with even more wisdom than the mind, AND, due to life, we may numb ourselves from actually feeling, and in turn, not actually listen to our highly intuitive & intelligent body. FEELING is the way in; the way out; the way through. Are you feelin’ it?
From numb to nourished, let’s go …
This is only for participants of summer 2025 EXPRESS! This saves a spot for the upcoming ‘FEEL’ 5 week program kicking off September 17th.
What you’ll get
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Weekly live calls Wednesdays
3 - 4 pm PST / September 10 - October 8
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A meant-to-be small group [ 8 people ] of like-hearted individuals, moving through the same challenge as you now
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Weekly live calls with a specific theme, homework, accountability, along with actual share time, and community connection
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Group connection between calls, re-engage your safe, social creature needs
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Limited voxer pocket coaching with Rebekka
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Transformation : understanding & recognizing the role your body plays in life {it’s it! Everything is in and through the body}, along with the sensory play & connection with clarity of wants & wishes & how to ultimately live by being the you-est you
Limited Enrollment
Limited Enrollment
✺ Frequently asked questions ✺
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The idea is yes because, you being seen and heard is such a crucial part of FEEL! That said, life happens and if you need to miss a week or two due to other plans, please let Rebekka know in advance.
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Yes, even though being live is best and expected, so much richness will no doubt be ‘expressed’ so replays will be provided to revisit the live calls.
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Voxer is a free messaging app, like a walkie talkie. To exchange short messages and receive live, personal coaching from Rebekka during FEEL, this $25 add-on is an option.
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You already know if it is; if you’re a little nervous but also feel like you need it or want it, trust the nerves as a good sign. If you’re not totally sure, just email hello@rebekkamars.com and ask any questions in advance to make sure it’s a fit!
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Yes and no - you could JUST tune in live each week, and participate, and let that be enough, and, you will receive journal prompts and other light exercises each week to help embed the transformational content even more.
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Not really! Yoga is Self connection and, this is strictly a coaching program - Rebekka will lead conversation on Zoom and participants will chime in.