Modern Meditation™

It’s baaaack!

7 days of the most powerful and accessible meditation practices to not just relieve your mind but improve your everyday life, onward & forever.

 

VIP OPTION FOR MEDITATE IN MAY

Join the VIP option for the 2025 Meditate in May and receive the access to an extensive, exquisite meditation library complete with the Modern Meditation™ Signature Workshop!

It’s time to add meditation to your life. Learn about this most natural, fun, and healing way to meditate and also live. What if your meditation could feel like a party? Or the coziest nap? Or the most amazing vacation? It's time to experience the mix of all that Modern Meditation™ is through the week of Meditate in May, along with the VIP option giving you one-month’s access to the Radical Aliveness membership {meditations, yoga, movement videos, soul sessions, Somatic Experiencing mini-course, and more}

What You'll Explore More:

• What is Modern Meditation™ + how it can change your life

• Setting off on your own inner-vacation

• Personal boundaries + freedoms

• Tools to heal your nervous system + boost your health

• Re-connection with you - your values, your loves, your strengths

• Secrets of intimacy {hint: it's not all romance-related!}

• Different styles of meditation that aren't just sitting

• Basic breathwork to calm, energize, + everything in between

+ more . . .

 
Meditate in May - ALL ACCESS PASS
$44.00
 
“I can’t meditate” ... nope, not true, because you already do 🙌.⁣ ⁣ ⁣ Meditation goes back 1000’s of years, if not eons, as a practice of connection.⁣ ⁣ ⁣ In our modern times, it seems like many are drawn to meditation to dis
… and as we near the end of Meditate in May [thank you to those who participated!] a key element of any journey or phase or chapter is the space that follows… ⁣ Sometimes it’s natural and easy⁣ Other times it may need to be more p
⛰️meditation is a lot of things and, it's 𝘯𝘰𝘵 ... ⁣ ⁣ meditation is that place, the "result" of whatever practice or action or awareness of _____ .⁣ ⁣ one such practice can be soaking in things like viewing or feeling spectacular scenery
💫 IT’S TIME. Instead of another "work"shop, come explore. ⁣ ⁣ Learn about this most natural, fun, and healing way to meditate and also 𝘭𝘪𝘷𝘦. ⁣ ⁣ What if your meditation could feel like a party? Or the coziest nap? Or the most am
💊 Why meditate? It's more like why not! ⁣ While there are always many reasons to do many things, connecting with your personal WHY is key. ⁣ MEDITATION is literally 'the magic pill' when it comes to benefits. ⁣ You name it, there's most likely a way
🙋‍♀️I do! I do! Do you?⁣ ⁣ ⁣ 😅 It's ok! Stress isn't necessarily bad, but too much of it, too quick, too often begins to wreck all havoc.⁣ ⁣ ⁣ It's actually a normal human reaction to changes or challenges.⁣ ⁣ ⁣ Your body produces mental and p
>> Necessary nutrients for living.⁣ ⁣ Many of the shares here are connected to my studies and integration of the decades/lifetime of work by Lorin Roche and Camille Maurine with @instinctive_meditation / @the.radiance.sutras ⁣ This is one of
Why else do you or would you like to meditate?⁣ ⁣ ⁣ I've thought long on this, 𝘸𝘩𝘢𝘵'𝘴 𝘵𝘩𝘦 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘰𝘧 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯?⁣ ⁣ ⁣ Why "should" people want to meditate?⁣ ⁣ ⁣ Why is meditation something I believe is for and wil
❌This is NOT your standard “meditate for 30 days” challenge thing… this is a space to make your meditation practice not only be fun, inviting, free-ing, but actually work and last. While meditation is everywhere right now, two que
 
 
 

EVENTS OF THE PAST

 

STAY TUNED FOR THE NEXT MEDITATE IN MAY!

For now, check this out

 
Meditation Hacks E-Skill Book
Meditation Hacks E-Skill Book
$14.97

Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how?  Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.  

Enter: this little Meditation Hacks Ebook with added skill work and exercises, With refreshing ways to start meditating ... NOW.  

Explore ways to meditate that are accessible and, yes, enjoyable. 

Get yours today!

AVAILABLE FOR A LIMITED TIME!