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Rebekka Mars
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Modern Meditation™
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Rebekka Mars
the membership
About
Modern Meditation™
Modern Meditation™
Simple Meditations
LIT Living
Work With
EXPRESS
Coaching
Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Videos
Podcast
Contact
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Folder: Modern Meditation™
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Modern Meditation™
Simple Meditations
LIT Living
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Coaching
Key Note Speaking
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Yoga Teacher Training
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A little roundup of what’s currently on offer 💫
Each of these offerings holds a piece of my heart! 

They’ve been shaped by years of practice, experience, presence, & learning to trust the wisdom of the body.

Whether you’re cr 😶 🤐 Have you ever felt bottlenecked where you have words to say but can’t seem to say them?
Actions to take but can’t seem to take them?

It’s all connected - your inner life and words to your outer life reality ✨

I sense this is ✨ Official announcement ...
⁣
Over the past four+ years, I’ve been quietly deepening my craft—studying, practicing, & listening more closely to the wisdom of the body.
⁣

And now, I’m so honored to share:
I’m an offic
Top social media tip on last pic 👀…

And the first wave of summer beauts, all from my sweet Missouri - featuring home &  the STL Botanical Gardens 🌸🌺🪷🌿✨

Also be sure to peek at the night blooming cereus near the end 😱 it usually onl
Red white & blue doesn’t do much for me
But here are some things that make me feel free ⤴️✨

(whole impromptu poem below I wrote on the last slide but first, things that make me feel free in my everything mind, body, soul in no particular o the world needs YOU, the real you
your fullest expression of the YOU-IEST YOU
that beams from the deep inside 
to the out 🙌

EXPRESSION
can be with your words,
written or spoken

EXPRESSION
can be with your actions,
intentional & impactful

EXPR We chose this life
And all that comes with it
𝘐 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 

These times are critical for every single one of us humans on earth to find a way 𝘵𝘰 𝘳𝘪𝘴𝘦 

And oftentimes the first step isn’t 
❌ Starting the new project 
❌ Getting the n Bc we need you 🤗

& you matter most .

💩 happens .

Fill your cup back up .

Keep going, keep shining ✨

#selfcare #bethelight #changemakers #lightworkers #hsp #boundaries #innerlight #somatichealing #changetheworld
 

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