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Rebekka Mars
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Modern Meditation™
Meditate Now
Modern Meditation™
Simple Meditations
LIT Living
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Rebekka Mars
the membership
About
Modern Meditation™
Meditate Now
Modern Meditation™
Simple Meditations
LIT Living
Work With
1:1 Coaching
1:1 Yoga
Key Note Speaking
Personal Training
Yoga Teacher Training
Videos
Podcast
Contact
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Simple Meditations
LIT Living
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Rebekka Mars : mind / body / soul / life

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(Luckily🙏), I’m still getting the question, ‘how was your trip?’ … and I’m immediately transported to Maui in my mind 🌺🌊🌴 … where time is slow, there’s literally more sweetness in the air, wild beauty s
You can be “fine” and still be running on fumes. This week’s Alive in August IG Live is for anyone quietly pushing through, going through the motions, or living at 60% (give or take). Let’s get real about how “fine&rdq
I’m going live once a week this month on Instagram—offering short, real-time resets to bring you back to your breath, your body, & your overall aliveness. 💫⚡️🙌 Each week, I’ll share a short theme & simple nervous system p MAUI WOWIE🌴 444 Trip 2025 ✨😎 Part 1 (?) of having a special spot here on my grid to reflect back on, of my 40th & John’s 44th. As always, Maui brought mostly Aloha vibes even w a tsunami scare (literally looked like any of these sunny d Sound is life 🔊 What are your favorite sounds? Music? 🎵 Nature? 🐦 🌊 Certain tones, creations? I’ve always sound comfort / excitement / bliss / peace with sound. All sounds have played a large role in my whole life, & especially Tibeta ✨⌛️It’s the last day of my 30’s  & while a part of me wishes I’d combed through decades of photos to come up with a full photo display of this past decade & momentous transition, I’d kinda rather not … (may
A lil recent run of life vibes / passed on & around wisdom ... def check the last 😉 Mostly mine / some other amazing humans / artists 🙏 Any strike a chord in you? ✨ #lifeinspo #inspire #motivationmemes #alanwatts #naturephoto #healingjourne
 

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