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Rebekka Mars
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Modern Meditation™
Modern Meditation™
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Rebekka Mars
the membership
About
Modern Meditation™
Modern Meditation™
Simple Meditations
LIT Living
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Coaching
Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Podcast
Contact
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I’m less interested about helping you touch your toes as I am in helping you touch your heart your soul Your dreams wishes & daring desires Your grief fear & worries, too It’s all part of our makeup - this mind-body-soul Wh Let’s partayyyy! 😎 • And by party I mean - Let’s hang out in our loungewear in the cozy comfort of our homes, While listening to a super rad playlist 🎵 While I share any and everything that feels aligned and inspirationally & In a world tinged with hate & fear, still see the flowers … 🌺🌸🌳🌼🪷🪴🪻🌹🌺🌿🌸🌼🌻 You’re not looking away, you’re looking up Feet on the ground Eyes all around Soak in the beauty AKA high, healing vibes, whenever you ca
I don’t know how time is whirling  But it is  And these are some of my top current vibez What about you? ✨ (and this sonnng - heard it after __ years on @hbo ‘Your Friends & Neighbors’ and can’t. stop. 🎵) (
50 shades of green 🌲🌿🌱 📍 Forks, WA #washington #evergreen #evergreenstate #ferns #washingtonstate #peaceful #gaia #pnw #travelgram Every cloud has a silver lining Even when it may feel like the whole world is ⛈️🔥🌪️, there are ‘silver linings’ that may serve as such needed medicine. Notice them, feel them, let them in & inspire Here are a few of mine from o 𝘵𝘩𝘦𝘴𝘦 𝘸𝘰𝘳𝘥𝘴 ⁣ When I first heard them, I felt something different⁣ Lorin Roche translated an ancient text & this is just one line of so many⁣ that ripple through my body to a much deeper / higher space⁣ ⁣ ⁣ I’ve felt the raw, real Everything contracts & expands, ebbs & flows …⁣ lately I’ve watched my ⁣ ( gratitude ) ebb & flow⁣ ( trust ) ebb & flow⁣ ( inspiration ) ebb & flow ⁣ ⁣ but⁣ thank goodness ⁣ I know ⁣ of the flow ⁣ ⁣ of these constant
 

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