COME ALIVE
It’s time to slow down just enough to land back in you - your whole Self - body, mind, soul, yes and, your aliveness.
Using a blend of Yoga, Modern Meditation™, Somatic Experiencing®, music, journaling, & whatever else in the moment comes forth to allow for a blend of reignition of YOU, integration into releasing the past you’re done (or not!) with, & harnessing a fresh take with the solar power of the summer.
It’s time to Ignite AND Reawaken - this is for both virtual, live sessions AND bonus support, recordings, worksheets, and more to carry you from Ignite on July 21 through Reawaken on August 5 AND additional check in support after.
Early bird happening now through July20th!
[single sessions : early bird $35 / regular $44 - july or august session]
[both sessions + bonus materials : early bird $77 / regular $88]
It’s time to Ignite AND Reawaken - this is for ONE virtual, live session, either Ignite on July 21 OR Reawaken on August 5 .
Early bird happening now through July20th!
[single sessions : early bird $35 / regular $44 - july or august session]
[both sessions + bonus materials : early bird $77 / regular $88] click here if you want both & bonuses!
WHAT IS IT? TWO DIFFERENT EVENTS, ONE SPECIAL BIG VIBE
July 21st : IGNITE : 90 min : Embodied Flow (core/fire) • Guided somatic meditation • Journaling • Closing Ritual. Includes replay, NEW meditations, journal PDF, playlist .
August 5th : REAWAKEN : 90 min : SUPER CHILL Flow (cooling/expansive) • Guided SOMATIC PRACTICES • Journaling • EXTENDED MEDITATION / SAVASANA. Includes replay, NEW meditations, journal PDF, playlist .
YOU CAN JOIN FOR EITHER ONE [SINGLE] OR JUST GO FOR THE WHOLE EXPERIENCE [FULL] AND GET RAD BONUSES // in between the dates, you’ll get a paced drip of real life nervous system practices, journal entries, ‘homework’, recordings, worksheets, & who knows what else.
JULY 21 & August 5, 2026
TWO OPTIONS:
-
✺
Weekly live calls Wednesdays
3 - 4pm PST / July 23 - August 20
-
✺
A meant-to-be small group [ 8 people ] of like-hearted individuals, moving through the same challenge as you now
-
✺
Weekly live calls with a specific theme, homework, accountability, along with actual share time {hello, voice} and community connection