In this 45 minute webinar, you will :
Connect
With time & guidance, you will be led to a reconnection to your voice - auditory but also inner - & to the part of you that’s held dreams & visions yet to come true.
Remember
Through brief, do-able meditations & somatic practices, you will be able to go back into parts of you that may have been forgotten due to surviving moments of your life that made you get quiet & lose sight.
Release
You’ll learn ways to continue to let go of old funk, patterns, & stops to your flow to effectively keep releasing anything that may fog or clog you now & onward.
Your Voice
Your Voice
Your Vision
Your Vision
Your Reality
Your Reality
Meet your guide, Rebekka
Rebekka is an aliveness coach who blends practices into modern living, helping people come back home to their truest, most awake selves.
She's been in the mindfulness mix her whole life and has specifically been teaching Yoga, meditation, along with personal training for over 15 years.
More recently, she’s also added Somatic Experiencing® to her mix - a mind/body/nervous system approach that helps move and mend stuck energy {aka trauma} of the past and allows for even more LIFE in the present.
Her hybrid approach to working with individuals to implement shifts that create lasting wholeness, connection, and vitality from the inside out in all layers, physical, mental, emotional, and spiritual.
