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Rebekka Mars

Modern Meditation™

Modern Meditation™

Simple Meditations

Key Note Speaking

Yoga Teacher Training

Personal Training

Videos

Rebekka Mars

Modern Meditation™

Modern Meditation™

Simple Meditations

Key Note Speaking

Yoga Teacher Training

Personal Training

Videos

Folder: Modern Meditation™

Modern Meditation™

Simple Meditations

Folder: Work With

Key Note Speaking

Yoga Teacher Training

Personal Training

Videos

Do You Need a Massage ... for Your Mind? 💆‍♀️

Jun 17

Written By Rebekka Mars

Rebekka Mars https://www.rebekkamars.com

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Chillax Your Heart Out 😎

✨ Official announcement ...
⁣
Over the past four+ years, I’ve been quietly deepening my craft—studying, practicing, & listening more closely to the wisdom of the body.
⁣

And now, I’m so honored to share:
I’m an offic

Top social media tip on last pic 👀…

And the first wave of summer beauts, all from my sweet Missouri - featuring home & the STL Botanical Gardens 🌸🌺🪷🌿✨

Also be sure to peek at the night blooming cereus near the end 😱 it usually onl

Red white & blue doesn’t do much for me
But here are some things that make me feel free ⤴️✨

(whole impromptu poem below I wrote on the last slide but first, things that make me feel free in my everything mind, body, soul in no particular o

the world needs YOU, the real you
your fullest expression of the YOU-IEST YOU
that beams from the deep inside
to the out 🙌

EXPRESSION
can be with your words,
written or spoken

EXPRESSION
can be with your actions,
intentional & impactful

EXPR

We chose this life
And all that comes with it
𝘐 𝘣𝘦𝘭𝘪𝘦𝘷𝘦

These times are critical for every single one of us humans on earth to find a way 𝘵𝘰 𝘳𝘪𝘴𝘦

And oftentimes the first step isn’t
❌ Starting the new project
❌ Getting the n

Bc we need you 🤗

& you matter most .

💩 happens .

Fill your cup back up .

Keep going, keep shining ✨

#selfcare #bethelight #changemakers #lightworkers #hsp #boundaries #innerlight #somatichealing #changetheworld

I’m less interested about helping you touch your toes
as I am in helping you touch your heart
your soul

Your dreams wishes
& daring desires

Your grief fear
& worries, too

It’s all part of our makeup -
this mind-body-soul

Wh

Let’s partayyyy! 😎
•
And by party I mean -
Let’s hang out in our loungewear in the cozy comfort of our homes,
While listening to a super rad playlist 🎵
While I share any and everything that feels aligned and inspirationally &

RESET YOURSELF :: FREE 5 DAY EXPERIENCE
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