Monday, February 27 - Friday, March 3

What a year(+) it’s been! And if you’re like so many people I know and have seen, there’s been a shaking apart within individuals; external issues and distractions that have caused the mind, the body, the soul, to wonder what’s going on, where am I, what can I do?

I feel you.

These are wild times AND we are all here, doing this life thing. While the matters of the world are very important and no doubt impact us all as we’re all connected, I believe the healthiest and perhaps ‘only’ way to live is from the inside out. This means going in even when the out is loud. Going in even when it may feel tender. Going in because you DO have the peace, strength, freedom, power, _______ that you desire just waiting to be enhanced.

This is when you come hOMe to yourSelf.

What’s Included?

 This is a mini group coaching experience, simply meaning it’s an open opportunity for anyone interested, to receive life-changing insight and tools with the option to engage with others {or treat it as a total solo thing, which is 100 percent awesome}.

You’ll receive:

  • a daily email from me {Rebekka} with a theme and “homework” (or play)

  • a daily live video

  • access to receive direct coaching, in group format, from me during the 5 days

  • an online community to bounce ideas off of, connect with, and who knows what else!

  • love! heart! wisdom! you-time! a safe space to dive into and simply feel better and more at home in your life and even moreso in your being

 
 

What’s the cost?

This is a complimentary {free!} experience.

 

Where does it take place?

Online only. Your inbox and optional Facebook and Instagram live video sessions {details once you’re in and we begin}.

 

Do I need to be a Yogi already?

No, well, you’re already a yogi but that’s another convo. But nothing, nada needed to participate other than the spark you felt when seeing or reading about this special event. Something(s) aligned for us to connect in this way. Lean into it and trust that you’re right where you’re meant to be!

No Yoga, meditation, nor coaching experience required.

 

What else do I need for the 5 Days?

A special notebook or folder, paper or virtual, is recommended but not required. There will be journaling prompts and other activities. From my experience, engaging in this way makes even more of a lasting impact than just tuning in to the videos and emails {though that will definitely gift you something as well!}.

Otherwise, just interest and an open mind for the week!

 

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About Rebekka

Rebekka is a wearer of many wellness hats, spending 15 years working with people and their wellbeing. Yoga, personal training, meditation, and now Somatic Experiencing are all tools she uses when helping people along their life path and, in this space and case, to help you come hOMe to you. By tapping into your inner power, anything you desire is yours. It starts by coming hOMe.