let’s get LIT

You’ve made it this far so let’s cut right to it.

You’re here.  There’s a piece of you that’s saying YES RE-LIGHT ME, PLEEEASE. You’re sick of not speaking and living your truth - expressing your unique gifts + ideas + voice to the world.

I could not be more ‘lit’ myself in announcing the return of this special program that feels super aligned in all that I have to offer — blending overall wellness of your physical body, mindset, and soul, with meditation, somatic {nervous system/trauma} healing, energy shifts, and more.

What IS Lit?

• L.ive I.n T.ruth

• A 6 week virtual group coaching program led by Rebekka Mars that includes:

• SUMMER 2023 - launching soon!

• A secret and private online community

• One 90 minute recorded LIVE call each week with Rebekka incorporating the weekly module {see below}

• Guest expert teachers with varied mind/body offerings

• A guidebook + pre-recorded content for each week with exercises, practices, videos, meditations… varied with the module’s specifics

• Options for discounted one-on-one support / accountability

• . . .

What modules might you ask?

** NEW FOR 2023 : ‘BETTER BOUNDARIES + WORTHINESS’ & ‘REAL LIFE ENERGY’

MODULE 1: WATT CHECK + WELCOME TO YOUR SELF {MIND/BODY/SOUL} Remember who you are as you get a pulse on your lit-ness & begin where you are now.

FOCUS: the muscle of awareness // the presents of presence // why personal truth & power?.

+ ESTABLISH A WHOLE-HEALTH FOUNDATION PLAN : mindset 101 + caring for your physical body [food as fuel // sleep as medicine // the spectrum of exercise] with accountability during LIT to maintain optimal health now & beyond!

MODULE 2: M CUBED : MINDSET, MEDITATION, & MANIFESTATION : Your mind is your strongest muscle and it wants to be flexed and stretched like the rest of you. We’ll establish & maintain a high-performance mindset because YOU are a high-performing human as well as using meditation to create the state of alignment so life knows what to serve.

FOCUS: Modern Meditation™ // manifesting your dream life // next level for mind + body wellness : what's holding you back from having the state of health you want? 

* NEW MODULE 3:  IT'S ALL ENERGY - and being in your masculine or feminine doesn't look one way; we're getting real life here.  Also, rewiring your circuitry and your relationship to stress doesn't have to be extreme nor defeating. Learn specific practices you can use to heal and regulate your nervous system which ultimately is how you experience all of life.

FOCUS: masculine/feminine energy exploration // true balance // somatic healing practices // alchemizing stress.

*NEW   MODULE 4: BETTER BOUNDARIES + WORTHINESS - Boundaries begin within and impact your inner experience of living, yes, but definitely impact your outer life as well.  It's a blend of understanding and naming but also embodying what 'boundary' even means.

FOCUS: boundary awareness // worthiness // hiring and putting your inner-bouncer to work.

MODULE 5:  THE SOUL KNOWS + LIVING LIT  Taking the extra sweet time to understand the parts of you that aren't the mind or body, but instead those layers of bigger dreams, deeper intuition, & ultimately your truest Self.  Carry your efforts forward, learning skills to help you roll with the tides of life & and saboteurs that may appear. Learn how to stay lit once you’re reignited. Anything is possible!

FOCUS: core awakening // knowing thySelf // trusting your intuition + creating an ease-full action plan to continue post-program

FLOATING MODULE: S P A C E - Integration time is crucial for any transformation. An added week, most likely at 'week 5' is included to 'catch up' and integrate all of the uncovering and processing thus far. A light lesson on why space is necessary for life, how to move with it versus against it, and use it to ultimately lift you even higher.

FOCUS: integration // feeling/using support // honoring your natural rhythms.

BONUS SESSION : EASEFUL ACTION + LIVING LIT - Life is movement & it can be easy and easeFULL. Carry your efforts forward, learning skills to help you roll with the tides of life & and saboteurs that may appear. Learn how to stay lit once you’re reignited. Anything is possible!

FOCUS: skillful implementation // accountability connection // facing the unknown future.

ADDITIONAL BONUS CALLS - Guaranteed at least one as we go, usually two bonus calls from breathwork to productivity, extra experts join in to share their fire + skills

FOCUS: additional outlooks, advice, and support on this journey!

There’s always more and what’s really rad about programs like this is that YOU bring the funk. The good funk. The human funk. The questions. The discoveries. Your gifts and stories. By blending a group of strangers, I find that it becomes obvious very quickly how similar we all are.

Programs like this are

1) amazingly accessible — being virtual lets you tune in from wherever you are {with wifi or service of course}.

2) connecting — you’ll meet people around the country, maybe world, and I personally have met some of my very best friends through online programs simply due to the nature of being in the same program at the same time {it’s no joke that you’re reading this RIGHT NOW in your journey}.

And 3) affordable — more affordable than one-on-one coaching but with the same amount, if not more, content and support.

SO, is it for you?

Do you want it to be?  Are you bored and tired of humming along unfocused? Disconnected?  Feeling *dim* although you KNOW that there’s more and that it doesn’t need to be like this? I get it. Days go by. Let’s shake the mundane routines. Being LIT is about living again.  Period.  It’s realizing that life is full of wonder! And that your body, mind, and spirit and here to thrive! Not just survive {though that’s a part of it, too}. 

Let’s turn you back UP, re-igniting of your inner love and zest and quench for inspired living.

Through the years I’ve personally played with motivating & stimulating my own change and although it starts with that, I found that it was very hard to DO IT ALL. Instead, being in a held space {yes, virtual} is a huge boost to personal evolution.  Whether it’s the guidance, the ability to think less and focus even more on the components that will CHANGE you; or the connection to other humans, helping one to remember the simple, but often overridden thing called SUPPORT.

Why “LIT”?

The concept comes from this piece of ancient wisdom that we each hold a spark, an inner light, and although from time to time it may feel blown out, it’s NEVER fully gone.  Through rekindling practices, the teensy spark can and will be fanned back to vivacious flames. The conversations around high vibe and your vibe attracts your tribe are no joke — your body has an electrical charge, a vibrational frequency and just like anything with a charge, it can be recharged and amplify not only YOU but life around you and the things you wish to attract.

How much?

$555

$444 early bird discount available now!

— + other discounts / scholarships available — just ask!

Save your seat!

PAY PLANS also available

THE VALUE: of course, in many ways, the results of a program like this are immeasurable and priceless. How do you price your BEST LIFE?

In another sense, you’re receiving the knowledge and learned and intuitive wisdom from Rebekka and guest teachers, even those alongside you in community, with $10,000’s of trainings and investments in all types of information. The felt-sense of experiencing the ripples of those levels of embodied wisdom will be transmitted; after all, it all really is just energy.

To get technical, you’re receiving some specifically valued elements :

• one 60 minute + discounted additional private sessions with Rebekka = $300+

• ‘Stress Less, Live More Masterclass’ = $50

• access to ‘Meditate in May’ = $30

• entrance to the LIT tribe for life! future discounts on programs = $400+

• and the perks listed above of being in a program like this; access to Rebekka and others in a held, upleveled environment which boosts your vibe inevitably

**note from my personal journey: I never want money to be what gets in the way of working with me. We will actually touch on money in the program because it’s ENERGY and depending on your focus, you just might make money during the program due to the nature of upping your own vibe