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Modern Meditation™
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Simple Meditations
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Modern Meditation ExploreShop Meditate in May 2025
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Meditate in May 2025

$44.00

The 9th annual Meditate in May is here!


Each day, receive an email with a theme & practice for the day — sometimes an actual meditation, audio or video, or simply a notion to explore!

The all access pass also covers admission to Rebekka’s monthly membership [$55 value] where you’ll have a full VIP library of Yoga and meditation sessions, the Sunday Space spiritual tune-ups [intentionally themed meditation, journaling, & somatic practices]; as well as the Modern Meditation video masterclass + library [$47 value], bonus emails, and options to engage one-on-one virtually to get all of your questions answered and personalized support at month’s end!

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The 9th annual Meditate in May is here!


Each day, receive an email with a theme & practice for the day — sometimes an actual meditation, audio or video, or simply a notion to explore!

The all access pass also covers admission to Rebekka’s monthly membership [$55 value] where you’ll have a full VIP library of Yoga and meditation sessions, the Sunday Space spiritual tune-ups [intentionally themed meditation, journaling, & somatic practices]; as well as the Modern Meditation video masterclass + library [$47 value], bonus emails, and options to engage one-on-one virtually to get all of your questions answered and personalized support at month’s end!

The 9th annual Meditate in May is here!


Each day, receive an email with a theme & practice for the day — sometimes an actual meditation, audio or video, or simply a notion to explore!

The all access pass also covers admission to Rebekka’s monthly membership [$55 value] where you’ll have a full VIP library of Yoga and meditation sessions, the Sunday Space spiritual tune-ups [intentionally themed meditation, journaling, & somatic practices]; as well as the Modern Meditation video masterclass + library [$47 value], bonus emails, and options to engage one-on-one virtually to get all of your questions answered and personalized support at month’s end!

Bc we need you 🤗

& you matter most .

💩 happens .

Fill your cup back up .

Keep going, keep shining ✨

#selfcare #bethelight #changemakers #lightworkers #hsp #boundaries #innerlight #somatichealing #changetheworld I’m less interested about helping you touch your toes 
as I am in helping you touch your heart
your soul 

Your dreams wishes
& daring desires

Your grief fear
& worries, too 

It’s all part of our makeup -
this mind-body-soul

Wh Let’s partayyyy! 😎
•
And by party I mean -
Let’s hang out in our loungewear in the cozy comfort of our homes,
While listening to a super rad playlist 🎵 
While I share any and everything that feels aligned and inspirationally & In a world tinged with hate & fear, still see the flowers …
🌺🌸🌳🌼🪷🪴🪻🌹🌺🌿🌸🌼🌻
You’re not looking away, you’re looking up 

Feet on the ground
Eyes all around 
Soak in the beauty AKA high, healing vibes, whenever you ca
I don’t know how time is whirling 

But it is 

And these are some of my top current vibez

What about you? ✨

(and this sonnng - heard it after __ years on @hbo ‘Your Friends & Neighbors’ and can’t. stop. 🎵)

(
50 shades of green
🌲🌿🌱

📍 Forks, WA

#washington #evergreen #evergreenstate #ferns #washingtonstate #peaceful #gaia #pnw #travelgram Every cloud has a silver lining 

Even when it may feel like the whole world is ⛈️🔥🌪️, there are ‘silver linings’ that may serve as such needed medicine. 

Notice them, feel them, let them in & inspire

Here are a few of mine from o 𝘵𝘩𝘦𝘴𝘦 𝘸𝘰𝘳𝘥𝘴 ⁣
When I first heard them, I felt something different⁣
Lorin Roche translated an ancient text & this is just one line of so many⁣
that ripple through my body to a much deeper / higher space⁣
⁣
⁣
I’ve felt the raw, real
 

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