The 7th annual Meditate in May is here!
Each week, receive a Monday kickoff email with themes for the week — sometimes with an actual meditation, audio or video, or simply a notion to explore — and Thursday check in email AND live, private meditation lesson and session.
The all access pass also covers admission to Modern Meditation virtual workshop on May 25th [$22 value].
In addition to the weekly IG lives on Wednesdays AND optional access to an online accountability group for 3 months {$150 value], use the month of May flowers to empower you and your meditation practice/lifestyle.
If you’re ready to rock, in the chillest, coziest way, grab your ticket here, and … take a deep breath… you’re right on time!
IT’S TIME. Instead of another "work"shop, come explore. Learn about this most natural, fun, and healing way to meditate and also live. What if your meditation could feel like a party? Or the coziest nap? Or the most amazing vacation? It's time to experience the mix of all that Modern Meditation™ is ...
What You'll Explore:
• What is Modern Meditation™ + how it can change your life
• Setting off on your own inner-vacation
• Personal boundaries + freedoms
• Tools to heal your nervous system + boost your health
• Re-connection with you - your values, your loves, your strengths
• Secrets of intimacy {hint: it's not all romance-related!}
• Different styles of meditation that aren't just sitting
• Basic breathwork to calm, energize, + everything in between
+ more . . .
Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how? Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.
Enter: this little Meditation Hacks Ebook with added skill work and exercises, With refreshing ways to start meditating ... NOW.
Explore ways to meditate that are accessible and, yes, enjoyable.
Get yours today!
AVAILABLE FOR A LIMITED TIME!