YOU MATTER MOST. YOUR well-being physically, mentally, spiritually.
PRIVATE SESSIONS - on or ‘off’ your mat [the life stuff - coaching, somatic, combos].
What You'll Explore {one or many}:
Physical postures for strength/flexibility/balance/endurance
Breathwork
Mindfulness + meditation
Somatic Experiencing® {nervous system regulation/trauma healing}
Self journeying + understanding
Open discussion
Accountability
These sessions will approach mind/body/soul per requested and/or in the order they will serve you best.
Upon booking, you’ll receive an option for a Zoom or Facetime connection {please select either of these for video capabilities; phone is listed for coaching only}.
* while sessions are an hour, there is potential to go over 15 - 30 minutes in the somatic work, it depends on how the energy is moving and how long it may need to complete the release. Please schedule accordingly.
PAYMENT OPTIONS {members only discounted rates} :
single 45 minute session - $115 $50
5 pack - $550 $245
ONE MONTH VIP CONTAINER - $1200 $795
Receive 2 calls / month with daily text / email check-ins / additional specific support in various forms depending on personal goals.
Includes initial values and wheel of life assessment, access to a separate ‘Accountability Success Circle’ virtual community where Rebekka is a co-coach, as well as personalized mind / body / soul practices like physical ‘workouts’, meditation recordings, and more!
* payments may also be split into partial or any type of pay plan
** this is in addition to the membership monthly payment
“You’re only as young as your spine is flexible,”